My Practice & Services
Healing is not a “one-size-fits-all” process. Whether I am working with a five-year-old through play or helping an adult navigate a complex career transition, my approach is grounded in empathy, clinical expertise, and a deep understanding of developmental milestones.
As a telehealth-only practice, I provide high-quality, accessible care to individuals and families throughout the Commonwealth of Massachusetts.
Child Psychotherapy (Ages 5–12)
Children often lack the vocabulary to explain why they are hurting, so they “speak” through their behavior. I specialize in helping children process big feelings in a way that feels natural to them.
My approach focuses on:
- Anxiety & School Stress: Helping children manage “worry thoughts” and other school stressors.
- Behavioral Support: Working through impulsivity, defiance, and emotional regulation.
- Social Skills: Navigating friendships, bullying, and social cues.
- Play-Informed Approach: Using creative tools and storytelling to help children externalize and solve problems.
- Parental Guidance: I work closely with caregivers to provide strategies that maintain progress between sessions.
Adolescent & Teen Therapy (Ages 13–19)
The teenage years are a period of rapid change and intense pressure. I provide a private, “judgment-free zone” where teens can feel heard as individuals while they navigate the transition to adulthood.
My approach focuses on:
- Identity & Self-Esteem: Supporting teens as they discover who they are and build confidence.
- Depression & Mood Regulation: Helping teens move through the “heaviness” and find joy again.
- Academic & Social Pressure: Managing the burnout associated with college prep and social media.
- Healthy Boundaries: Teaching teens how to communicate effectively with peers and family.
Adult Psychotherapy
Adult life brings a unique set of challenges, from the stresses of parenting to the weight of long-standing personal hurdles. I provide a collaborative space to help you gain clarity and regain control.
My approach focuses on:
- Anxiety & Stress Management: Tools for navigating the “always-on” nature of modern life.
- Parenting Support: Specialized sessions for parents of children with neurodivergence or behavioral challenges.
- Life Transitions: Support during career changes, moves, or changes in relationship status.
- Trauma-Informed Care: Processing past experiences to create a more peaceful present.
How Telehealth Works
All sessions are conducted via a secure, HIPAA-compliant video platform. It’s simple to use and requires no software downloads—just a private space and a reliable internet connection.
01
Accessibility
Receive care from the comfort of your own home, anywhere in MA.
02
Privacy
No crowded waiting rooms; your therapy remains completely confidential.
03
Consistency
Fewer cancellations due to traffic, weather, or minor illnesses.
Ready to Take the First Step?
Finding the right fit in a therapist is the most important part of the journey. If you are ready to take the next step, please reach out to schedule your first session.